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Before you jump to Cucumber Surprise recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by implementing a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably purchase a lot of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A superb healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cucumber surprise recipe. To make cucumber surprise you need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Cucumber Surprise:
- Take 1/2 cucumber slices
- Prepare 1 tsp lemon
- Get 1 cup water
- Prepare 1 tsp honey
- Take 1/4 tsp black Salt
- You need 2 pieces lemon Grass
Instructions to make Cucumber Surprise:
- In a glass add lemon grass and cucumber slices with water cover (overnight in fridge)
- Discard lemon grass then add salt honey and lemon juice in it.
- Stir and sip with a slice of cucumber. Very healthy and antioxidant drink.
Not all cucumbers are long and green. Explore different types of cucumbers so you can identify them at the market, and get ideas for eating each. Cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the Cucurbitaceae gourd family that bears cucumiform fruits, which are used as vegetables. Cucumber Lemonade Inspired by Mimi Cheng's. A few notes: I made this the first time with the cucumber skin on.
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