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Before you jump to Keto Chicken & Waffles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of living. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
You can get results without having to remove foods from your diet or make huge changes immediately. Even more crucial than entirely modifying your diet is simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to keto chicken & waffles recipe. To cook keto chicken & waffles you only need 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Keto Chicken & Waffles:
- You need Chicken
- Prepare 1.5 lbs chicken breast tenders
- Prepare 1/2 cup pork rinds pulverized
- Provide 1/2 cup grated parmesan
- Use 1 tsp paprika
- You need 1/4 tsp salt
- Take 1/2 tsp pepper
- Take 1/2 tsp lemon pepper
- Get 1 egg
- Use 1 Tbsp water
- Provide Waffles
- You need 6 eggs
- Provide 6 oz cream cheese
- Provide 2 Tbsp melted butter
- Take 6 Tbsp coconut flour
- Provide 2 tsp vanilla extract
- Use 2 tsp baking powder
- Get Pinch salt
Steps to make Keto Chicken & Waffles:
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
- Cook in oven for 20-30 minutes.
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.
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