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Before you jump to Golden milk recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely pick out a lot of food items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? One healthy substitute that can give you a good start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to golden milk recipe. To cook golden milk you only need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Golden milk:
- Prepare 2 Cups milk
- Take 1/2 tsp Turmeric Powder
- Provide 1/4 tsp black pepper powder
- Provide 1 " cinnamon stick
- Get 1 tbsp honey
Instructions to make Golden milk:
- Boil milk in a pan.
- Add all ingredients except honey, boil for 5-7minutes.
- Add honey, mix,strain and serve hot.
It is widely accepted that Turmeric is a natural Golden milk is trending right now, thanks to its wonderful therapeutic and detox value. But how many of us are drinking it daily ? It's not exactly easy to mix up a batch of this ancient remedy. Golden milk (aka turmeric tea) can soothe joints, lull you to sleep, and more. Learn how to make Golden Milk with this simple recipe.
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