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Before you jump to Simple Fried Empanadas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several small changes that can start to make a difference to our day-to-day eating habits.
If you want to see results, it is definitely not a necessity to drastically modify your eating habits. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating selections. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Evidently, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to simple fried empanadas recipe. To cook simple fried empanadas you only need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Simple Fried Empanadas:
- You need 1 each Flour tortilla (homemade)
- Get 1 lb Ground Beef
- Use 1 cup Chopped Onion
- Get 1 cup Peas
- Prepare 1 Seasoning
- Use 1 1/2 cup Salsa
- Provide 1 Cooking Oil
Steps to make Simple Fried Empanadas:
- Brown the ground beef and add the peas and onions when almost finished.
- Mix in salsa and seasonings.
- Heat oil until shimmering.
- Roll out dough into 4" rounds. Add a scoop of beef mixture. Fold into half moon shapes and press along edge with fork.
- Carefully place beef/dough pouch into hot oil. Let cook about 2 minutes until brown then flip.
- Remove once both sides are golden brown. Cool and drain on a paper towel.
- Serve with salsa and sour cream.
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