Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Chia seed pudding recipe here. We also have wide variety of recipes to try.
Before you jump to Chia seed pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out some modest changes.
These better food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It can likewise be healthy for your skin since it is an excellent source of vitamin E. While you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with deadly chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it’s not hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to chia seed pudding recipe. To make chia seed pudding you need 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Chia seed pudding:
- Get Half cup chia seed
- Use Half to 1 cup oat meal
- Get 1 /2cup whole Milk
- You need 2 table spoon honey
- Provide Apple
Steps to make Chia seed pudding:
- Wash the chia seed, in a bowl, cup or jug add the oat meal,milk and honey with the chia seed mix very wall.and refrigerat for 1 hour 4 hour or over night, dress with any available fruit and enjoy 😋😊
- NOTE! Leave a space in the bowl or cup beacuase the pudding will rise up after just 30 minutes in the fridge.
They are amazingly nutritious and delicious. Chia seeds are also considered a kind of superfood because. Chia seed pudding might just be the easiest healthy breakfast you can make. All you have to do is stir chia seeds and milk together along with any sweetener of choice and a couple of hours later you've. Chia Pudding - The Ultimate Healthy Dessert?
If you find this Chia seed pudding recipe valuable please share it to your friends or family, thank you and good luck.
