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4 Ingredient Chia Seed Pudding
4 Ingredient Chia Seed Pudding

Before you jump to 4 Ingredient Chia Seed Pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Opting to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of small changes can positively affect day-to-day eating habits.

If you want to see results, it is definitely not essential to drastically modify your eating habits. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.

All in all, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to 4 ingredient chia seed pudding recipe. To make 4 ingredient chia seed pudding you only need 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook 4 Ingredient Chia Seed Pudding:
  1. You need 6 Tablespoons chia seeds
  2. You need 2 cups unsweetened coconut or almond milk (you can use full cream milk or even double cream yogurt)
  3. Get 1/2 teaspoon vanilla essence
  4. Use 1 Tablespoon maple syrup, honey or sweetener of choice (optional)
  5. Prepare blueberries and strawberries, for topping
Steps to make 4 Ingredient Chia Seed Pudding:
  1. In a bowl or mason jar, mix together chia seeds, milk, maple syrup and vanilla. If you’re using a mason jar, you can put the lid on and shake the mixture to combine everything.
  2. Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, cover and put the mixture in the fridge to “set-up” for 1-2 hours or overnight. The chia pudding should be nice and thick, not liquidy. If it’s not thick, just add more chia seeds, stir and refrigerate for another 30 minutes or so.
  3. You can also prep you pudding the night before and let it sit in the fridge overnight if that’s easier. When ready to serve, divide the mixture between two bowls, top the pudding with berries and enjoy.

Peanut Butter Banana Crunch Chia Seed Pudding. This creamy chia seed pudding recipe tastes like a creamsicle! You're going to love this healthy gluten-free treat—enjoy as a snack, dessert or Enjoy this chia pudding for breakfast, dessert, or as a snack. It's a creamy, filling, and healthy treat, no matter how you serve it. Chia seeds are high in fiber.

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