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Before you jump to Spice Crusted Baked Tilapia recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically think that healthy diets call for much work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you no longer want to eat. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One healthy alternative that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spice crusted baked tilapia recipe. You can have spice crusted baked tilapia using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Spice Crusted Baked Tilapia:
- Use 4 tilapia fillets
- You need 1/2 tsp garlic powder
- Provide 1/2 tsp paprika
- You need 1 tsp ground cumin
- Get 1 tbsp chili powder
- You need sea salt
- Prepare ground black pepper
Steps to make Spice Crusted Baked Tilapia:
- Preheat oven to 425.
- Mix spices together.
- Place tilapia onto baking sheet lined with parchment paper. Press spices into fillet to create crust on top.
- Bake for 10 to 15 minutes, or until tilapia fillet is fork tender
I used this recipe for fish tacos. Fish fillets are dipped in a ranch dressing mixture and breaded with Parmesan cheese, herbs, and spices. The breaded fillets bake up beautifully golden brown, crunchy, and delicious. Serve it with slices of fresh lemon. Pistachio Crusted Tilapia and Peach Salad + Cookbook Giveaway.
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