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Easy Cioppino
Easy Cioppino

Before you jump to Easy Cioppino recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a few minor changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely purchase a lot of food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A good healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.

Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to easy cioppino recipe. You can cook easy cioppino using 27 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Easy Cioppino:
  1. Get 1st step:
  2. Get 1/4 cup olive oil
  3. Provide 1/4 cup butter
  4. Use 3 rib celery
  5. Use 1 diced onion
  6. Use 1 minced garlic clove
  7. Prepare 1 bay leaf
  8. Get 1/2 tsp chopped red jalapenos (in a jar)
  9. Use 2nd step:
  10. Provide 1 large can italian crush tomatoes
  11. Get 1 can fish stock
  12. Take 1 box low sodium chicken stock
  13. You need 1/2 cup dry white wine
  14. Get seasonings:
  15. Prepare 1 tsp garlic salt
  16. Take 1 tsp old bay seasoning
  17. Provide 2 tsp oregano
  18. You need 1 tsp red chili flakes
  19. Provide 1/2 tsp salt
  20. Prepare 1 handful of clams
  21. Use seafood:
  22. Get 12 cleaned & devained prawns tail on
  23. Use 1 packages calamari (optional)
  24. You need 1 fish fillet of choice cut into 6-8 pieces
  25. Provide 12 mussels ( i used box ones were just as good)
  26. Use 1 lemon juiced
  27. Prepare 1 bunch italian parsley
Instructions to make Easy Cioppino:
  1. start by add all ingredients from step 1 into pot. cook down till onions start to sweat about 3-4 min on med high heat
  2. now add all your ingredients from step 2 & seasonings. bring to a simmer and taste for seasoning at this time.
  3. turn down heat to med-low simmer 30-35 min.
  4. now add your seafood it only needs about 7minutes to cook till mussels open. NOTE:if your using box mussels and any are already open discard they wont be good.) TURN OFF add the lemon juice & chopped italian parsely
  5. serve with a baguette. .Enjoy!

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