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Summer Pita lunch
Summer Pita lunch

Before you jump to Summer Pita lunch recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets require much work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably purchase a lot of food items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to summer pita lunch recipe. To make summer pita lunch you need 9 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Summer Pita lunch:
  1. Use 4 pita bread
  2. Take 300 g chicken breasts
  3. Get 3 tablespoons olive oil
  4. Take 300 g mixed vegetables salad
  5. Get 100 g roman tomatoes
  6. You need Garlic and herb salad dressing
  7. You need 1 tspn pepper
  8. Prepare to taste Salt
  9. Get Fresh parsley to garnish
Steps to make Summer Pita lunch:
  1. Cut the chicken breasts into small strips.
  2. Heat the pan and add oil,and add chicken strips. Season with salt and pepper.
  3. Cook until the chicken is browned but not dry, remove set aside.
  4. Heat a grill pan, and place the pita bread,cook 2 minutes each side of each pita.
  5. Next make a pocket unto each pita using a knife, set aside
  6. Next, in a bowl add cooked chicken, vegetables, add the dressing and combine everything together.
  7. Next use a tablespoon to add the salad to the pita,making a pocket like.
  8. Next on top of each pita add 2 to 3 tomatoes cut into half.
  9. Garnish with parsley

Make a big batch on Sunday and take leftovers for lunch on Monday. Hello everyone, today is very quick and easy lunch recipe. I honestly did not cook any thing, I just assembled and baked. It is good for lazy days when you dont feel like to cook more. MORE convenience, because Pita Pit will come to your school to find out what you need.

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