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Before you jump to Lunch recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, however, merely making a few minor changes can positively impact everyday eating habits.
To see results, it is definitely not essential to drastically alter your eating habits. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will find that you will not want to eat the old diet.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lunch recipe. You can cook lunch using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Lunch:
- Get 1 Butternut
- Use 4 Pork steak
- Take Spinach
- Prepare 1/2 Cabbage
- Get White rice
- You need 4 Potatoes
- Use 2 Carrots
- Take 1 Baby marrow
- Provide 4 Green peas
- Take 2 Onions
- Use Chakalaka & brown onion soup
- Use Salt,paprika,black pepper,
Steps to make Lunch:
- Chopped spinach and cabbage fry it together with,add salt and black pepper
- Vegetable soup: Fry onion and when turns brown add chopped cubed potatoes,carrots and after 8 minutes add chopped green peas & baby marrows.Once all the veggies cooked well you mix both soup with cold water and mix it well together with veggies
- Steak : Season your steak with salt, paprika,black pepper, and chop onions in ring shape then warm cooking oil and fry the steak and onions for 10 minutes. The steak should be thinly sliced.
- Pumpkin: Cut it in ring shape and clean it well. Boil it and pour 2 spoons of sugar.
- Rice: Wash it before you cook it. 4 small cups and pour 10 cups of water and boil it till ready…
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