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Veg Lunch platter
Veg Lunch platter

Before you jump to Veg Lunch platter recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a good deal more popular than it used to be and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, merely making a couple of small changes can positively affect daily eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t want to eat. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? One nutritious alternative that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Obviously, it’s not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to veg lunch platter recipe. To make veg lunch platter you need 31 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Veg Lunch platter:
  1. Use For raw banana chips sabji
  2. Provide 1 raw banana
  3. Get 1 tbsp oil
  4. Use 1/4 tsp cummin seeds
  5. Provide 1/4 tsp turmeric powder
  6. You need 1/2 tsp red chilli powder
  7. Provide 1 tsp dhania- jeera powder
  8. Take to taste Salt
  9. Take leaves Finely chopped coriander
  10. Use 1/4 tsp roasted white sesame seeds to garnish (optional)
  11. Prepare For cabbage- capsicum salad
  12. Get 1/4 cup shredded cabbage
  13. You need 1/2 capsicum finely chopped
  14. Get 1/4 cup pomegranate kernels
  15. Provide to taste Salt,chaat masala
  16. Get For Dal:(3 servings)
  17. Take 1/4 cup tuvar dal/ split pigeon pea
  18. Prepare 1 tbsp ghee
  19. You need 1/4 tsp fenugreek seeds
  20. Get 1 tsp mustard and cummin seed
  21. You need 2 green chillies.. broken into halves pieces
  22. Prepare 1/4" ginger piece
  23. Take 5/6 curry leaves
  24. You need 1 pinch asafoetida
  25. Provide 1/4 tsp turmeric powder
  26. Prepare 1/2 tsp red chilli powder
  27. Provide 1 tsp dhania jeera powder
  28. Provide 1 tbsp jaggery
  29. Use 1/2 lemon juice
  30. Take To taste Salt
  31. You need As required Chopped coriander leaves to garnish
Steps to make Veg Lunch platter:
  1. Wash and peel raw banana. Cut it into 1,1/2" long semi thick chips as shown.
  2. In kadai add,heat oil. Add cumin seeds as they splutter add chopped raw banana chips,mix and add turmeric powder, red chilli powder, dhania jeera powder,salt.
  3. Saute this raw banana chips on slow flame till cooked. Remove in serving bowl. Serve hot Raw Banana Chips Sabji garnishing with chopped coriander leaves and white sesame seeds.
  4. For salad,mix shredded cabbage, capsicum pieces, pomegranate kernels,salt, chaat masala together.
  5. For Dal..wash tuvar dal, pressure cook with one glass of water for 3-4 whistles. Churn cooked dal with hand blender. In deep bottom pot add & melt ghee, add green chillies, ginger pieces, fenugreek seeds, mustard and cumin seeds as they splutter add curry leaves, turmeric powder, asafoetida. Add churn dal, add red chilli powder, dhania jeera powder, jaggery,salt, lemon juice,(if needed add little water). Boil on low flame till nice aroma come out.Garnish with coriander leaves.
  6. Serve Delicious Raw banana Chips Sabji with hot rotis,bowl of dal, bowl of boiled rice, cabbage-capsicum salad and a glass of buttermilk..for complete healthy Veg Lunch Platter.

Just planning, how I made Veg fried rice, veg hakka noodles, Spring rolls, chilli paneer, veg manchurian. wow. very nice. will try to do this lunch platter during holidays. Hosting a holiday party and looking for a vegan grazing table idea or a healthy plant-based grazing platter? I'm really enjoying my time relaxing at home with friends chatting over. Having this all veg lunch thali this afternoon with Veg pulao served with Clockwise ~ ⏺Ghugni indian food platter, indian thali, indian veg thali,paratha, rice, aalu bhaji,puri or poori, complete meal, south. Simple, vibrant veggie lunch recipes that will keep you full until dinner.

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