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Oven baked salmon with sweet potatoes
Oven baked salmon with sweet potatoes

Before you jump to Oven baked salmon with sweet potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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When you go grocery shopping, be smart about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Your kitchen should be stocked with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

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We hope you got benefit from reading it, now let’s go back to oven baked salmon with sweet potatoes recipe. You can cook oven baked salmon with sweet potatoes using 9 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Oven baked salmon with sweet potatoes:
  1. Get 1 tbsp olive oil
  2. Get 3 small sweet peppers
  3. You need 1 medium red onion
  4. You need 6 small cherry tomatoes
  5. You need 3 medium sweet potatoes
  6. Provide 2 tsp salt
  7. Prepare 1 1/2 tsp black pepper
  8. Take 4 slice salmon fillet
  9. Provide 1 tbsp butter
Steps to make Oven baked salmon with sweet potatoes:
  1. pre-heat oven on gas mark 4
  2. wash sweet peppers and cherry tomatoes
  3. slice onion, sweet peppers in thin slices or however you prefer removing the bulb and seeds from awe peppers
  4. cut cherry tomatoes in half and set aside with the peppers and onion
  5. wash salmon fillets and season with 1 teaspoon of salt and 1 teaspoon of black pepper, onion, sweet peppers, tomatoes and olive oil and mix thoroughly.
  6. trasfer seasoned fish with all the ingredients in an oven dish and place in oven
  7. peel potatoes, cut roughly into big cubes, wash and transfer into a pot. add water salt, butter and remaining black pepper then place on the stove and cook till ready
  8. check your fish and make sure it's not sticking to the dish. half way through cooking flip the salmon upside down. it should take around 45 mins to an hour to cook depending on your oven
  9. check your potatoes. when ready turn off and drain.
  10. when fish ready turn off oven, take out, plate up and enjoy

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