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Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
Be smart when you do your grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Your kitchen should be filled with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to sweet potato pie recipe. To cook sweet potato pie you need 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Sweet Potato Pie:
- Prepare 1 cup mashed sweet potatoes
- Use 1 stick butter
- Provide 1.5 cups sugar
- Prepare 3 tablespoons flour
- Use 2 eggs
- Take 1 small can evaporated milk
- Get 1 teaspoon lemon extract
- You need 1 teaspoon vanilla
- Provide 1 unbaked pie crust
Steps to make Sweet Potato Pie:
- Mix all ingredients together
- Pour in unbaked nine-inch pie shell; bake one hour at 350 degrees.
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