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Mexican Quinoa Bowl
Mexican Quinoa Bowl

Before you jump to Mexican Quinoa Bowl recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.

Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to mexican quinoa bowl recipe. To cook mexican quinoa bowl you need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Mexican Quinoa Bowl:
  1. Take 1 cup quinoa prepared per instructions with broth for flavor
  2. Get 2 tbsp canned black beans per bowl
  3. Get 2 tbsp canned chickpeas per bowl
  4. Prepare 1/8 cup roasted, diced sweet potatoes per bowl
  5. Use Cilantro-lime dressing/sauce
  6. Prepare Cilantro
  7. Use 1/4-1/2 avocado per bowl
  8. Use 1/3 chili-lime chicken burger (Trader Joe’s) per bowl
  9. Provide 3 heaping tbsp salsa or pico de gallo per bowl
Instructions to make Mexican Quinoa Bowl:
  1. Prepare quinoa. I like to use a combination of bone broth and vegetable broth for flavor instead of water.
  2. While quinoa is cooking, roast sweet potato in the oven at 400-425° for 20-30 minutes.
  3. Cook chicken burger while sweet potatoes roast.
  4. Season and dice sweet potatoes.
  5. Add toppings to bowl and drizzle with cilantro lime dressing.

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