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Before you jump to banana bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to banana bread recipe. To cook banana bread you only need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook banana bread:
- Prepare 1/2 cup vegetable oil
- Use 1 cup sugar
- Get 3 bananas
- Prepare 2 cup flour
- Get 1/2 tsp vanilla extract
- Provide 1 tsp baking soda
- Take 1/2 tsp baking powder
- Take 1/2 tsp salt
- You need 3 tbsp milk
- Provide 1 cup chopped nuts (i use walnuts)
- Provide 2 eggs
Instructions to make banana bread:
- put all ingredients, except nuts in large bowl and beat well.
- fold in nuts.
- pour into greased loaf pan, (I put wax paper or parchment paper in bottom of pan. 9 x 5 x 3 inches
- preheat oven 350°F. bake for 55 - 65 minutes
- do not over bake. insert tooth pick in middle of loaf should come out clean. best to cool and store overnight before cutting
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