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Before you jump to Pan Seared pork chops with a Quick Pan Sauced Pasta recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
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We hope you got benefit from reading it, now let’s go back to pan seared pork chops with a quick pan sauced pasta recipe. You can have pan seared pork chops with a quick pan sauced pasta using 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Pan Seared pork chops with a Quick Pan Sauced Pasta:
- Prepare 6 Thin cut pork chops
- Take 1/4 cup mayonaise
- Use 2 tbsp dijon mustard
- Prepare 1/2 cup grated parmesan cheese
- Use 2 tbsp italian seasoned dry bread crumbs
- Get 1/2 tsp black pepper
- Provide 1 28 ounce can crushed tomatoes
- Get 1 small onion, sliced
- Get 4 garlic cloves,minced
- You need 2 tbsp heavy cream
- Prepare 1/2 tsp italian seasoning
- Prepare 1/2 tsp black pepper and salt to taste
- Use 1 tsp hot sauce, such as franks brand
- Get 8 oz Your favorite pasta, I used Gemelli (twisted pasta), cooked and drained
- Take 4 sliced green onions
- Take 1/4 tsp red pepper flakes
- Take 2 tbsp grated parmesan cheese or more for serving and garnish.
Instructions to make Pan Seared pork chops with a Quick Pan Sauced Pasta:
- Combine mayonnaise and mustard in a bowl.
- Brush pork chops with mayonnaise mustard mixture, set aside.
- in a bowl combine parmesan cheese and italian bread crums and pepper.
- In a large skillet film bottom with olive oil. Dredge pork chops in cheese breadcrumb mixture sear in hot oil 2 to 3 minutes a side turning only one time.Remove to a plate.
- Into same skillet add onions and garlic and soften, add tomaotes, cream, pepper, italian seasoning, red hot and bring to a boil, reduce heat and simmet 5 minutes, add pasta stir to coat with sauce. Tranfer to serving dish top with additional parmesan cheese, top with pork chops, sprinkle with green onions and red pepper flakes if desired.
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