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Before you jump to Spicy Sardines and Green Bean Stir Fry recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.
Remember when the only individuals who cared about the natural environment were tree huggers and hippies? Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are unable to change things for the better without everyone’s active participation. Each and every family ought to start creating changes that are environmentally friendly and they have to do this soon. Read on for some approaches to go green and save energy, generally in the kitchen.
Begin with replacing the light bulbs. Do this for the whole house, not only the kitchen. The usual light bulbs are the incandescent type, which really should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Using these kinds of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. You also have to get the practice of turning off the lights when there is nobody in a room. The kitchen lights specifically will often be left on all day long, just because the family tends to spend a lot of time there. This also happens in the rest of the house, but we’re trying to save money in the kitchen. Make a habit of having the lights on only when they are necessary, and you’ll be amazed at the amount of electricity you save.
As you can see, there are lots of little elements that you can do to save energy, and save money, in the kitchen alone. Natural living is actually something we can all perform, without difficulty. It’s concerning being functional, most of the time.
We hope you got benefit from reading it, now let’s go back to spicy sardines and green bean stir fry recipe. You can have spicy sardines and green bean stir fry using 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Spicy Sardines and Green Bean Stir Fry:
- Prepare 100 grams green bean, sliced in 1/4 length
- Take 2 cans sardines in water, drained
- Prepare 3 shallots, thinly sliced
- Take 2 garlic cloves, thinly sliced
- Prepare 10 dried chilies, chopped
- Provide 1 inch dried galangal
- Provide 2 kaffir lime leaves
- You need 75 ml water
- Use 3 tablespoons Indonesian sweet soy sauce (kecap manis)
- Use 1/2 teaspoon salt
- Take to taste ground black pepper
- Take 1 hard boiled egg, peeled and sliced
Steps to make Spicy Sardines and Green Bean Stir Fry:
- Heat 2 tablespoon oil, saute the shallots and garlic until fragrant. Add in the chilies, galangal and kaffir lime leaves. Stir it.
- Add the green bean and sardines. Add the sweet soy sauce, salt and pepper. Stir it. Pour the water in. Cook until the liquid reduced.
- Serve with sliced eggs.
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