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Greek Style Quinoa Salad
Greek Style Quinoa Salad

Before you jump to Greek Style Quinoa Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

Make smart choices when grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Make sure that what you already have is healthful. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to greek style quinoa salad recipe. To cook greek style quinoa salad you only need 17 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Greek Style Quinoa Salad:
  1. Provide Salad :
  2. Take 3 cups cooked and cooled quinoa (1 cup uncooked)
  3. Get 1 can (15 oz.) chickpeas, drained and rinsed
  4. Use 1 small bell pepper, diced (I use either yellow or orange)
  5. Prepare 1 1/2 cup quartered English cucumbers
  6. Provide 1/2 cup diced red onion
  7. Provide 1/2 cup quartered grape tomatoes
  8. You need 1/4 cup sliced kalamata olives
  9. Prepare Feta cheese, for serving
  10. Prepare Dressing :
  11. You need 1/4 cup extra virgin olive oil
  12. You need 2 tbsp. red wine vinegar
  13. You need Juice from 1/2 lemon
  14. Get 1 clove garlic, grated
  15. Provide 1 tsp. honey
  16. Prepare 1/2 tsp. dried oregano
  17. Prepare 1/4 tsp. each dried basil, dried dill, black pepper, salt
Steps to make Greek Style Quinoa Salad:
  1. Chop and place all of your veggies in a large bowl. I'm not a fan of olives, so I generally leave them out.
  2. Stir in the cooked quinoa and the drained and rinsed chickpeas.
  3. Whisk together all of the dressing ingredients.
  4. Pour the dressing over the quinoa and veggies and toss to evenly coat.
  5. That's it! I would recommend letting this chill for a couple of hours before eating, so the flavors have time to steep together. Store this in a large airtight container in the fridge. Or if meal prepping, go ahead and portion out the salad evenly into 6 individual sized containers.
  6. Serve it up with some feta cheese sprinkled over the top.

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