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Before you jump to Cauliflower & Arugula Salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it looks like we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the environment we are all going to have to make some adjustments. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.
Although it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. When it pertains to boiling water and steaming vegetables, you can save plenty of electricity and do the job faster with countertop appliances rather than a stove. Many men and women mistakenly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. A dishwasher is particularly effective when it’s full before a cycle is commenced. By cool drying or even air drying the dishes instead of heat drying them, you can add to the amount of money you save.
From the above it ought to be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably straightforward to live green, of course. Typically, all it will take is a little common sense.
We hope you got benefit from reading it, now let’s go back to cauliflower & arugula salad recipe. To make cauliflower & arugula salad you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Cauliflower & Arugula Salad:
- Provide 1 cauliflower head
- Use 1 cup arugula
- Prepare 1/4 cup thinly sliced red onion
- Use 1 cup cooked quinoa
- You need For dressing:
- Get 5 tbsp extra virgin olive oil
- Get 1 whole juice and zest of a lemon
- Use 1 tbsp salt & pepper
Steps to make Cauliflower & Arugula Salad:
- Cook quinoa as per package instructions (I did 1:2 ratio of quinoa and water)
- Place cut and separated cauliflower sprouts in a steamer for 5-10 min until softened
- Slice red onion in thin strips
- In the mean time, mix in dressing ingredients in a small bowl to add later
- Once everything is cooked, toss together in a large bowl. Add the dressing and you’re done!
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