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Before you jump to Quinoa, Corn & Bean Salad recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.
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A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you happen to be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electricity. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and also 0F. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to operate as often.
The kitchen on its own gives you many small methods by which energy and money can be saved. Green living just isn’t that hard. A lot of it truly is simply using common sense.
We hope you got benefit from reading it, now let’s go back to quinoa, corn & bean salad recipe. You can cook quinoa, corn & bean salad using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Quinoa, Corn & Bean Salad:
- Use 1 cup uncooked quinoa
- You need 2 cup canned sweetcorn, drained
- Provide 2 cup canned red kidney beans, drained and rinsed
- Take 1/4 cup yellow bell pepper, diced small
- Prepare 1/4 cup red bell pepper, diced small
- You need 6 cherry tomatoes, quartered
- Take Dressing
- Use 1 tbsp chipotle sauce
- Provide 1 tbsp extra virgin olive oil
- Provide 2 tsp clear honey
- Provide 1 juice of 1 lime
- Take 1 good pinch of sea salt
Instructions to make Quinoa, Corn & Bean Salad:
- Rinse the quinoa in a sieve.
- Put the quinoa in a pot with plenty of cold water.
- Bring to the boil, then cook on a medium heat for twenty minutes.
- Drain and allow to cool while you prepare the veg and make the dressing.
- Add the veg, beans and dessing in a large bowl.
- Add the quinoa, stir and taste…you may wabt to adjust the chipotle or salt by adding more, according to your taste.
- Chill until ready to serve.
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