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Before you jump to Broccoli Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
When you go to the grocery store, be sensible about it. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something good. Make sure that what you already have is healthy. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to broccoli soup recipe. To cook broccoli soup you need 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Broccoli Soup:
- Use 1 Broccoli, medium cut into florets
- Get 1 Onion, medium chopped
- Get 1 Carrot,medium chopped
- You need 1 tablespoon Butter
- You need 1-2 cloves Garlic
- You need 6-8 Peppercorns, freshly crushed
- You need 2 cups Water
- Get 1 tablespoon Cream optional
- Prepare to taste Salt
- Take as needed Few Pumpkin Seeds & Almonds, for garnishing
Instructions to make Broccoli Soup:
- In a large skillet, heat butter and add onions and garlic. - Saute it for a couple of minutes and add carrots and cook till it becomes soft. - Then add Broccoli and fry it for another couple of minutes. - Add water and salt and bring it to a boil. - When the broccoli is soft, remove it from heat and allow it to cool. - Blend it in a mixie until smooth and creamy.
- Remove it in a large pot and re-heat it. - Add freshly crushed peppercorns and some cream. - Garnish it with toasted pumpkin seeds and almonds. - Serve hot with warm bread.
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