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Before you jump to Greek yogurt ice-cream recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
Be wise when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something great. Make sure that what you already have is nutritious. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to greek yogurt ice-cream recipe. To cook greek yogurt ice-cream you need 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Greek yogurt ice-cream:
- Use 1 greek yogurt (150ml)
- Get 50 g frozen berries (preferably sour cherries)
- Use 10 g chia seed
- Provide 5 g chocolate topping
Instructions to make Greek yogurt ice-cream:
- Add chia seed into the yogurt and mix it well.
- Add frozen berries and mix again until it's spread equally.
- Put the chocolate topping over the yogurt and enjoy your healthy ice-cream! 💙
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