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Before you jump to Brad's cheesy corn fried cod w/ pickled cucumber & tomato salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that really can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Some grains are actually excellent for repelling bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They help you feel full as well which can actually help to improve your mood. Feeling famished can be a real downer! These grains can help your mood elevate as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to brad's cheesy corn fried cod w/ pickled cucumber & tomato salad recipe. You can have brad's cheesy corn fried cod w/ pickled cucumber & tomato salad using 17 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Brad's cheesy corn fried cod w/ pickled cucumber & tomato salad:
- Get For the cod
- Provide 2 lbs wild Ling cod
- Prepare Sea salt, white pepper, and garlic powder
- You need 1 cup ap flour
- Provide 2 eggs, beaten
- Take 1 cup corn meal
- Provide 4 oz merlot belvitano cheese, shredded
- Use Lemon and dill for garnish
- Use For the salad
- Provide 1 cucumber, split in half, sliced thin
- Get 2 tomatoes, split in half, sliced thin
- Prepare 1 tsp minced garlic
- Use to taste Sea salt, white pepper
- Get 1/2 tsp oregano
- Provide 3 tbs red wine vinegar
- Prepare 3 tbs white wine vinegar
- Use 1 tbs olive oil
Instructions to make Brad's cheesy corn fried cod w/ pickled cucumber & tomato salad:
- Mix all ingredients for the salad into a LG bowl. Just cover everything with water. Refrigerate for at least a half hour.
- Clean cod. Make sure that there are no bones. Cut into portion sizes. Sprinkle with seasonings. Let sit 10 minutes. Heat enough oil to fry in a shallow pan. Medium low heat.
- Dredge fish in flour, then egg, then cornmeal. Coat well. Fry in oil until golden brown. Both sides. Drain on a paper towel.
- Place in a baking dish. Top well with cheese. Place in a preheated oven at 425 until cheese is well melted.
- Remove from oven and plate fish. Squeeze fresh lemon juice over the top and garnish with dill. Add salad. Serve immediately. Enjoy.
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