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[A Nutritionist's Recipe] Spicy Pickled Cucumbers
[A Nutritionist's Recipe] Spicy Pickled Cucumbers

Before you jump to [A Nutritionist's Recipe] Spicy Pickled Cucumbers recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us think that comfort foods are bad for us and that we ought to keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that, when you eat them, can improve your mood. When you feel a little down and are needing an emotional boost, test out some of these.

Some grains are really wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help elevate your moods too. Feeling hungry can be awful! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.

So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to [a nutritionist's recipe] spicy pickled cucumbers recipe. You can have [a nutritionist's recipe] spicy pickled cucumbers using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare [A Nutritionist's Recipe] Spicy Pickled Cucumbers:
  1. Get 2 Cucumbers
  2. Use 2 tsp Salt
  3. Use 1 tsp Soy sauce
  4. Take 1 small can Canned tuna
  5. Take [A]
  6. Prepare 1 tsp Soy sauce
  7. You need 1/2 tsp Curry powder
  8. Get 2 tsp Grain vinegar
Steps to make [A Nutritionist's Recipe] Spicy Pickled Cucumbers:
  1. Cover the cucumbers with the salt to brine. Wash with water and pat dry.
  2. Use a peeler to remove the skins from Step 1 in some places. Chop into long and narrow chunks. Mix with the soy sauce.
  3. Drain the canned tuna well and place in a bowl. Add the [A] ingredients and mix well. Add the cucumbers from Step 2 and dress with the mixture.

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