Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Fried Tuna Filets recipe here. We also have wide variety of recipes to try.
Before you jump to Fried Tuna Filets recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. In this posting we’re going to be going over foods that you need to be eating that can help you remain healthy and balanced.
Your overall health can be greatly improved upon by simply eating a lot of berries. You will find that most berries have massive amounts of Vitamin C that you must understand is good for your body. Almost all berries also have an awful lot of anti-oxidants, which is really beneficial to your overall health and is specifically good for your circulatory system. Another thing you will recognize that these antioxidants can help you with will be keeping your cells healthy, this can help one’s body to fight off a variety of diseases.
By following some of the suggestions above you will find that you can be living a healthier life. Also if you remove all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to fried tuna filets recipe. You can have fried tuna filets using 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Fried Tuna Filets:
- Provide 1 lb tuna loin
- Get 2 large eggs
- Provide ~1/4 cup milk
- Take 1 1/2 cups flour
- You need 2 cups panko (regular or Italian works fine)
Steps to make Fried Tuna Filets:
- Slice tuna loin into roughly 1/2 inch slices (thicker cut, stronger tuna taste) I like mine partially frozen to give a cleaner cut and finishes thawing in the rest period.
- Coat all pieces in flour, set aside
- Mix your eggs and milk
- Start heating your oil to about ~350 f
- Dip floured tuna in egg mix and roll in panko until evenly coated
- Once oil is to temperature, drop in a couple pieces depending on pan size and cook until a nice golden brown.
- Enjoy!
If you find this Fried Tuna Filets recipe helpful please share it to your close friends or family, thank you and good luck.
