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Oven Baked Chicken
Oven Baked Chicken

Before you jump to Oven Baked Chicken recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been trained to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that actually can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Not just that but nuts, in particular, are a terrific source of protein.

As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to oven baked chicken recipe. You can cook oven baked chicken using 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Oven Baked Chicken:
  1. Use 1 Chicken Drumsticks
  2. Take Salt
  3. Provide Pepper
  4. Take 1 Butter
  5. Provide 1 Meat Tenderizer
Steps to make Oven Baked Chicken:
  1. Get a pan and coat it with melted butter for marinade
  2. Place drumsticks in pan and roll them around in butter
  3. Season drumsticks with salt, pepper, and meat tenderizer
  4. Add a small amount of water to pan
  5. Put drumsticks in oven at 400°F
  6. Bake until golden brown and juicy

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