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Oven BBQ Chicken Breasts
Oven BBQ Chicken Breasts

Before you jump to Oven BBQ Chicken Breasts recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are terrible for us and that we should keep away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nourishing and good for you. Several foods actually do raise your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Grains can be wonderful for driving away a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They fill you up better and that can help you with your moods also. Feeling starved can truly make you feel terrible! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.

So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to oven bbq chicken breasts recipe. To cook oven bbq chicken breasts you only need 2 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Oven BBQ Chicken Breasts:
  1. Get 3/4 cup Barbecue Sauce
  2. Prepare 6 Small boneless skinless chicken breasts (1-1/2 lb.)-I just used 3 chicken breasts
Instructions to make Oven BBQ Chicken Breasts:
  1. Heat oven to 375°F.
  2. Pour barbecue sauce over chicken in 13x9-inch baking dish sprayed with cooking spray.
  3. Bake 25 min. or until chicken is done (165ºF).

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