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Before you jump to Shrimp spinach salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods actually do boost your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Not only that, nuts, in particular, are a great protein source.
You can see, you don’t need junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to shrimp spinach salad recipe. You can cook shrimp spinach salad using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Shrimp spinach salad:
- Get Cup fresh shrimp
- Get 1 tablespoon parsley
- Take Butter
- Take Your choice of seasoning and dressing
Steps to make Shrimp spinach salad:
- First take a skillet on low heat and combine your parsley, shrimp and preferred seasoning.
- Cook until shrimp reaches a perfectly rounded and pink color. Let cool for five minutes.
- Prepare fresh spinach and other assorted vegetables if you'd like for taste.
- Top with shrimp, mix and serve.
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