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Before you jump to Spiced Toffee Apple Cupcakes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been trained to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Some grains are truly wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. These foods fill you up better and that can help improve your moods also. Feeling hungry can really make you feel terrible! These grains can improve your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.
See, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to spiced toffee apple cupcakes recipe. To cook spiced toffee apple cupcakes you need 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Spiced Toffee Apple Cupcakes:
- Provide 200 g dates, roughly chopped
- Get 250 g butter, softened, plus extra for greasing
- Take 200 ml milk, plus a splash
- Use 280 g self-raising flour
- Take 200 g light soft brown sugar
- You need 1/2 tsp baking powder
- Get 1 tbsp mixed spice
- Prepare 4 large eggs
- Take 2 tsp vanilla extract
- Use 3 small red apple
- Get squeeze lemon juice
- Prepare handful toffees
- Use little icing sugar, for dusting
Instructions to make Spiced Toffee Apple Cupcakes:
- Heat oven to 180C/160C fan/gas 4. Line cupcake tray with cases, I used 15 however it will be dependent on the size you are using. (If making a cake, grease and line a 20 x 30cm baking tray with baking parchment.)
- Put the dates and milk in a small pan and bring to a simmer. Remove from the heat and set aside for 15 mins to cool.
- Whizz the date mixture to a smooth purée in a food processor or blender, then scrape into a large mixing bowl. Tip in the butter, flour, brown sugar, baking powder, eggs, mixed spice and vanilla, and set aside while you prepare the apples.
- Quarter and core the apples, then slice quite thinly, tossing in a little lemon juice as you go.
- Quickly beat together the cake ingredients with an electric whisk until smooth, then scrape into the cases (or tray for the cake)
- Arrange the apple slices, for cupcakes, two to three per cupcake. (For the cake: overlap the apple in rows, on top – you should be able to get 3 rows lengthways down the tray.)
- Bake for 20-30 mins until a skewer poked into the centre of one of the cupcake comes out clean. Cool in the tray. (If baking as one cake it will require at least 50-60mins)
- Put the toffees in a small pan with a good splash of milk and gently melt, stirring, until runny. To finish, dust with a little icing sugar, then drizzle sauce over the cakes.
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