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Before you jump to Muffins with Sautéed Apples recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. In the following paragraphs we’re going to be going over foods that you should be eating that can help you stay healthy.
Also when you are looking for a snack to hold you over between meals, grab a handful of nuts or even seeds. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. Omega-3 and Omega-6 are called essential fatty acids and they are essential because your body uses these types of fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you’ll need your body will actually not be able to produce a number of of the hormones that it requires.
If you decide that your health is important to you, you need to take these tips to heart. One thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to muffins with sautéed apples recipe. You can cook muffins with sautéed apples using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Muffins with Sautéed Apples:
- Prepare 50 grams Margarine
- Provide 100 grams Cake flour
- Take 50 grams Sugar
- Use 1 Egg
- Get 1 tsp Baking powder
- Provide 50 ml Milk
- Prepare Pan-Fried Apples
- Use 1 Apple
- You need 1 tbsp Margarine
- Provide 1 tbsp Sugar
- Provide 1/2 tsp Cinnamon
- You need 1 tsp Flour
Instructions to make Muffins with Sautéed Apples:
- Peel the apples and cut into 8 pieces, then into 5 mm slices.
- Put the margarine into a frying pan and fry the apples until soft. Add the sugar and fry until the liquid is absorbed. Sprinkle with cinnamon.
- Bring the margarine to room temperature to soften and mix it with sugar in a bowl until pale.
- Add the egg and mix. Sift the flour and baking powder and fold into the batter.
- Lightly toss the apples from Step 2 with flour, then gently fold into the batter from Step 4.
- Add the milk and fold to combine.
- Grease the muffin tins with margarine and pour the batter in. Bake in an oven preheated to 170°C for 25 minutes and enjoy!
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