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Before you jump to German Oktoberfest Stew recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Green tea is fantastic for moods. You just knew it had to be included in this article, right? Green tea is high in a particular amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps improve your mental energy while simultaneously calming your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know that green tea can improve your mood too!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to german oktoberfest stew recipe. You can have german oktoberfest stew using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare German Oktoberfest Stew:
- Provide 2 tsp olive oil
- Prepare 1 (14 oz) pkg kielbasa
- Use 1 large onion sliced thin
- Take 1 small head cabbage chopped
- Provide 2 large russet potatoes diced
- Take 3 cloves garlic minced
- Prepare 1 cup german lager
- Use 2 1/2 cups chicken stock
- Use to taste Salt and pepper
Instructions to make German Oktoberfest Stew:
- Cut kielbasa into bite size pieces and put into a large pot with olive oil until browned.
- Add onion and cook until soft and slightly transparent. Add cabbage and cook a few more minutes.
- Add garlic, cook until aromatic, then add the lager. Let cook for a few minutes until the lager reduces by half. Add salt and pepper.
- Pour in the chicken stock, and potatoes, bring back to a boil, cover,
- Reduce heat and simmer for 40 minutes.
- Serve with black bread on the side, and a large beer.
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