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Before you jump to Pollock Florentine recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us believe that comfort foods are not good for us and that we ought to stay away from them. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that really can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Eggs, believe it or not, are great for helping you combat depression. Just see to it that you do not throw away the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try consuming a couple of eggs to cheer up!
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to pollock florentine recipe. To cook pollock florentine you need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Pollock Florentine:
- Use 1 lb pollock filets
- Get 1 can cream of chicken soup
- Provide 1 cup spinach
- You need 1 cup flour
- Provide 3 tbs butter
- Take 1/2 tbs baking powder
- You need 1/3 cup shredded parmesan
- Provide 1/2 cup milk
- You need 1 egg
- You need Onion powder
- Provide 1/2 tsp salt
- Use Pepper
Steps to make Pollock Florentine:
- If using frozen fish, defrost and dry. Place on the bottom of a baking pan. Sprinkle onion powder & pepper
- Pour can of chicken soup over fish.
- Spinach next
- Remaining dry ingredients add to a bowl. Cut cold butter in. Then mix egg, cheese and milk.
- Spread over top of spinach.
- Bake 350° for 40 minutes.
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