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Crumb Topped Grilled Cod Fillets
Crumb Topped Grilled Cod Fillets

Before you jump to Crumb Topped Grilled Cod Fillets recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we ought to stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods honestly do raise your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Nuts, in addition to raising your mood, can be a superb source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to crumb topped grilled cod fillets recipe. You can have crumb topped grilled cod fillets using 24 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Crumb Topped Grilled Cod Fillets:
  1. Use 1 1/2 pounds fresh cod fillet, skinless
  2. Provide For Crumb Topping
  3. You need 3/4 cup fresh soft breadcrumbs, I used italian bread
  4. Prepare 3 tablespoons fresh grated extra sharp cheddar cheese
  5. Prepare 1 tablespoon fresh grated romano cheese
  6. Get the zest of one lemon
  7. Take 1 teaspoon fresh lemon juice
  8. Prepare 1 teaspoon sriracha seasoning
  9. You need 1/4 teaspoon granulated garlic
  10. You need 1/4 teaspoon black pepper and salt to taste
  11. Prepare 10 thin pepperoni slices cooked crisp and crumbled
  12. Take 1/2 tablespoon minced celery
  13. Take 1 tablespoon each chopped fresh parsley and basil
  14. Provide 1 tablespoon minced green onion
  15. Get 2 tablespoons melted butter
  16. Get For Coating Sauce
  17. Take 1 tablespoon melted butter
  18. Provide 1 teaspoon fresh lemon juice
  19. Take 2 tablespoons sour cream
  20. Use 1 teaspoon sriracha seasoning blend
  21. You need 1/4 teaspoon black pepper and salt to taste
  22. You need 1 teaspoon mustard sauce
  23. Get For Serving
  24. Use Melted butter and fresh lemon for servimg
Steps to make Crumb Topped Grilled Cod Fillets:
  1. Preheat grill to medium
  2. Make Crumb Mixture
  3. Combine all crumb ingredients in a bowl and,ix with a forl
  4. Male Coating Sauce
  5. Combine all sauce ingredients in a small bowl and mix together
  6. Prepare fish
  7. Coat fish on all sides lightly with sauce
  8. Press crumbs only on top of fish
  9. Grill bottom of fish on grill without flipping, covering grill until fish is just cooked through and has moist juicy flakes. The time will depend on the thickness of the fish
  10. Serve with melted butter and lemon slices

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