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Smashed potatoes with steamed cabbage
Smashed potatoes with steamed cabbage

Before you jump to Smashed potatoes with steamed cabbage recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that really can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are great if you want to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you fight back depression.

So you see, you don’t need junk food or foods that are terrible for you to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to smashed potatoes with steamed cabbage recipe. You can have smashed potatoes with steamed cabbage using 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Smashed potatoes with steamed cabbage:
  1. Get 4 medium sized potatoes
  2. Take Water
  3. You need 1 lemon
  4. Get 1/4 cabbage steamed
  5. Provide to taste Salt
Instructions to make Smashed potatoes with steamed cabbage:
  1. Pill off the potatoes
  2. Bring water to boil and put the potatoes and cover it.
  3. Take them off once they r well cooked and put in a plate, smash them using a folk
  4. Add salt and lemon juice
  5. Serve with the cabbage and enjoy.

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