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Before you jump to Best mashed potatoes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to eat. Some foods really do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Your mood could actually be helped by green tea. You were just waiting to read that, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps sharpen your mental energy while simultaneously calming your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you know that it helps you to lift your moods also!
See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to best mashed potatoes recipe. To cook best mashed potatoes you need 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Best mashed potatoes:
- Get 8 russet potatoes
- Prepare 1-8 oz block cream cheese
- Use 2 tablespoons butter
- Use 1/2 cup sour cream
- Take 1/2 cup-1 cup heavy cream or whole milk depending on how thick or thin you prefer them
- You need to taste Salt, pepper and paprika
- Prepare 1/2 cup shredded Colby jack cheese
- Get 2 cloves garlic mined fine
Steps to make Best mashed potatoes:
- Fill a large pot with hot water and bring to a rapid boil. Wash the potatoes and cut the ends off. Leave the skin on and cut them into a 1/2”-3/4” pieces and boil until fork tender.
- Drain and use either a hand mixer or a mashed to mash them up leaving them a little chunky. Stir in everything else and enjoy!
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