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Mashed potatoes
Mashed potatoes

Before you jump to Mashed potatoes recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Effect Your Health.

Many people do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. These sorts of foods are loaded with bad fat and also have almost no nutritional value. You will be delighted to know that we are going to tell you a few of the foods that you should be eating every day.

Your health can be greatly improved upon by simply eating plenty of berries. The very first thing you will find out about berries is just about any sort of berry has a lot of vitamin C. Most berries also have an awful lot of anti-oxidants, which is extremely beneficial to your overall health and is especially good for your circulatory system. Most men and women already know that cells begin to break down over time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. One thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to mashed potatoes recipe. To cook mashed potatoes you need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Mashed potatoes:
  1. Prepare 3 potatoes
  2. Take 1 tbsp Himalayan pink rock salt
  3. Prepare Cheese
  4. You need 1 tbsp Red chilli flakes
  5. Use 1 tsp yogurt
  6. Prepare 2 tsp Clarified butter Ghee
  7. Take 3 tbsp Butter
Instructions to make Mashed potatoes:
  1. Boil the potatoes. Mash the potatoes finely.
  2. Cook in a pan while adding the ingredients in it until smooth and fine.
  3. Serve 😋😋😋😋😋😋!

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