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Before you jump to Spicy Marinated Chicken Liver and Gizzards (ATI AMPELA BUMBU PEDAS) recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. Just be sure that you don’t throw away the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can really help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try to eat an egg and feel a lot better!
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to spicy marinated chicken liver and gizzards (ati ampela bumbu pedas) recipe. To make spicy marinated chicken liver and gizzards (ati ampela bumbu pedas) you need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Spicy Marinated Chicken Liver and Gizzards (ATI AMPELA BUMBU PEDAS):
- Use 2 chicken livers, cut to taste
- Use 2 chicken gizzard, cut to taste
- You need 75 gr tofu, cut length
- Prepare 1 tomato, cut lengthwise
- Provide 2 green chilies, sliced diagonally
- Provide 1/4 tsp coriander powder
- Get to taste Sugar and salt
- Prepare GROUND SPICES
- Prepare 2 cloves garlic
- Prepare 3 small red onions
- Use 7 cayenne peppers
Steps to make Spicy Marinated Chicken Liver and Gizzards (ATI AMPELA BUMBU PEDAS):
- Stir-fry spices until fragrant.
- Add the chicken liver and gizzard, cook until cooked (add a little water to aid the cooking process).
- Add tofu, tomatoes, green chillies and coriander powder. Cook until chili is wilted.
- Shortly before finishing, put sugar and salt. Then stir and simmer briefly.
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