Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Sweet Potato Cakes in the Microwave recipe here. We also have wide variety of recipes to try.

Sweet Potato Cakes in the Microwave
Sweet Potato Cakes in the Microwave

Before you jump to Sweet Potato Cakes in the Microwave recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that actually can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of this chemical in your brain, the happier you’ll feel. Nuts, on top of raising your mood, can be a superb source of protein.

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to sweet potato cakes in the microwave recipe. To cook sweet potato cakes in the microwave you only need 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Sweet Potato Cakes in the Microwave:
  1. Get 1 small Sweet potato
  2. Prepare 3 tbsp ★Cake flour
  3. Get 2 tsp ★Sugar
  4. Prepare 1/2 tsp ★Baking powder
  5. Take 1 tbsp ★Oil
  6. Take 1 ★Egg
  7. Use 1 dash ★Salt
Instructions to make Sweet Potato Cakes in the Microwave:
  1. Add water into a container with a tight fitting lid (that's also microwave-safe). Add the finely chopped sweet potatoes.
  2. Drain the water, then add fresh water (just enough to soak the sweet potatoes). Cover the container lightly and microwave for 4 minutes at 500 W.
  3. Mix all ★ ingredients with a whisk.
  4. When the potato is done, drain the water (take care not to burn yourself!). Add the mixture from Step 3 and mix lightly.
  5. Lightly cover with a lid (as if you're only putting it on top! Do NOT cover tightly). Microwave for 2 minutes at 500 W. Steam for another minute to finish.
  6. Use a chopstick and peel when you're taking it out from the container.
  7. Here's how thick and fluffy it becomes if you use a smaller container and double the measurements. Microwave for 4.5 minutes at Step 2, and 3 minutes at Step 4.
  8. Another update: If you make it with this container that's available at a 100 yen store.

If you find this Sweet Potato Cakes in the Microwave recipe valuable please share it to your good friends or family, thank you and good luck.