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Pasta and White Bean Soup
Pasta and White Bean Soup

Before you jump to Pasta and White Bean Soup recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Effect Your Health.

Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these kinds of is non existent and the unwanted effects can be really bad. This is why we are going to be going over the foods that you should be eating that will have a good effect on your health.

While some of you enjoy having your snack foods, instead of reaching for the potato chips try getting some nuts. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Your entire body will use these fatty acids as a building block for creating hormones that your body needs to stay healthy. A few of these hormones that are needed are only able to be created by having these fatty acids within your diet.

Following a number of the suggestions above you will see that you’ll be living a healthier life. Also if you eliminate all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to pasta and white bean soup recipe. You can have pasta and white bean soup using 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Pasta and White Bean Soup:
  1. Take 2-3 Tbsp olive oil
  2. Take 1 small onion diced
  3. You need 6 garlic cloves sliced
  4. Get 4 cups chicken or vegetable broth
  5. Take 3 cans cannellini beans drained
  6. Prepare 1 can diced tomatoes
  7. Take 1 Tbsp oregano
  8. Use to taste Salt and pepper
  9. Use 2-3 Tbsp Locatelli grated Romano Cheese
  10. Prepare 2 Tbsp chopped fresh flat leaf parsley
  11. Take 1 Tbsp fresh chopped basil
Steps to make Pasta and White Bean Soup:
  1. Add olive oil to a large pot heat over low to medium heat and onions and garlic, cook until starting to turn light golden in color
  2. Add broth, beans and tomatoes, season with salt and pepper, stir and bring to a boil, turn down to a simmer cook about 25 minutes
  3. After 25 minutes, place a cup of the beans into a bowl and mash then return to pot, stir. Add salt and pepper to taste if needed.
  4. Remove from heat and add cheese and herbs.
  5. ENJOY!!

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