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Before you jump to Chicken salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are bad for us and that we need to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Put together some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you’ll feel. Not just that but nuts, specifically, are a fantastic protein food source.
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chicken salad recipe. To make chicken salad you only need 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Chicken salad:
- Prepare 1/4 cup chopped or slivered nuts (I used almonds)
- Take 2 cups roast chicken, shredded and skin removed
- Prepare 2 celery ribs, finely chopped
- Get 8 cornichons, finely chopped
- Use 1 tsp shallot, finely chopped
- Prepare 1/3 cup mayonnaise
- Prepare 1/4 cup white wine vinegar
- Take 1 tbsp creamed horseradish
- Provide 2 tbsp fresh tarragon, chopped
Instructions to make Chicken salad:
- Add the nuts to a small pan on medium-low heat. Let them warm through for 3 to 4 minutes, stirring occasionally.
- Put all the ingredients in a large mixing bowl. Add several grinds of freshly cracked black pepper and a good pinch of salt. Stir to combine. Add additional salt and pepper to taste.
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