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Quick chicken wok recipe
Quick chicken wok recipe

Before you jump to Quick chicken wok recipe recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods actually do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

If you would like to overcome depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to quick chicken wok recipe recipe. You can have quick chicken wok recipe using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Quick chicken wok recipe:
  1. Take 1 chicken breast
  2. You need 1 green capsicum
  3. Provide 1 handful mushrooms (can be any kind)
  4. Take 1 handful basil
  5. Provide 1/4 onion
  6. Get 2 cloves garlic
  7. Use 2 tsp sesame oils
  8. Use 1 tsp oyster sauce
  9. Take 1 tsp fish sauce
  10. Provide Few crack of black pepper
Steps to make Quick chicken wok recipe:
  1. Prepare all the ingredients, slice or cut and clean:chicken breast, capsicum, mushrooms, onion, garlics and basil.
  2. Heat a wok, put sesame oils then chopped garlics and onion. After 2 minutes add sliced chicken breast, stir fry little bit then add mushrooms. Mix well then cover with lid.
  3. Once chicken and mushrooms turn slightly brown, add capsicum. 1 tsp oyster sauce and 1 tsp fish sauce. Stir fry nicely then cover with lid.
  4. After few 5-7 minutes, add black pepper and basil. Mix nicely then cover it again with lid to soften the basil and the fragrant mix with the other ingredients. Once it cook, serve immediately with white rice. Enjoy 😋

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