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Before you jump to General Tso Chicken recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Some grains are actually excellent for driving away bad moods. Quinoa, barley, millet, etc are excellent at helping you feel happier. They help you feel full too which can truly help to make your mood better. It’s not difficult to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to general tso chicken recipe. To make general tso chicken you need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make General Tso Chicken:
- Get 1/2 c Chicken Broth or water (broth preferred)
- Get 2 Tbsp Sugar
- You need 1.5 Tbsp Soy Sauce
- Use 1.5 Tbsp Sambal
- Use 1 tsp Cornstarch + 3 Tbsp of water
- Get 1 lb Chicken Breast or Thighs diced
- Prepare to taste Salt
- Take to taste Pepper
- Provide 1 Cup Flour
- You need Oil for (frying)
- Prepare 2 Tbsp Garlic(minced)
- Provide 1 Tbsp Ginger (minced)
Steps to make General Tso Chicken:
- Chop and Season Chicken with salt in pepper. Season flour with salt and pepper in a bag or bowl. Then toss chicken in flour mixture.
- Heat Oil to 375°F. (I use my deep fryer)
- In a small bowl combine chicken broth, sugar, sambal, Soy sauce and cornstarch water mixture.
- Fry chicken for 4-6 minutes depending on chicken size. Then drain on paper towels.
- In skillet or wok heat garlic, Ginger, chili peppers (optional) for about 1 minute. Then add sauce mixture. After heating mixture it will thicken.Now add chicken pieces to the skillet and mix in the sauce.
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