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Mango Salsa
Mango Salsa

Before you jump to Mango Salsa recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that really can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.

Eggs, you might be astonished to learn, are great at fighting depression. You must see to it, though, that what you make includes the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel a lot happier!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to mango salsa recipe. You can cook mango salsa using 10 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Mango Salsa:
  1. Provide 2 cups Mango cubes
  2. Use 2 Green Chillies finely chopped
  3. Take 1 tsp Red Chilli flakes
  4. Use 1 Red Onion finely chopped
  5. You need 1/2 cup Spring Onions chopped
  6. Take 2 Tomatoes diced
  7. Prepare 1 tsp Salt or to taste
  8. Get 1/2 tsp Black Pepper powder
  9. Use 1 tsp Lemon juice
  10. Provide 1/4 cup freshly chopped Parsley or Coriander
Steps to make Mango Salsa:
  1. Add all the ingredients to a wide bowl. Chop the veggies real fine and add to the above ingredients in the bowl. Toss and serve immediately.
  2. Lemon juice gives it a lemony touch. Serve it chilled for that extra zing.

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