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Mango salsa avocado and spam tapa
Mango salsa avocado and spam tapa

Before you jump to Mango salsa avocado and spam tapa recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been trained to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and need an emotional boost, try a couple of these.

Grains can be excellent for overcoming a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They can help you feel full for longer too, which can help your mood too. Feeling hungry can be a real downer! These grains can elevate your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.

As you can see, you don’t need to eat all that junk food when you want to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to mango salsa avocado and spam tapa recipe. To make mango salsa avocado and spam tapa you need 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Mango salsa avocado and spam tapa:
  1. Prepare 1 Avocado
  2. Use 2 Mangoes
  3. Get 1/2 can of spam
  4. Take 5 slice of baguette
  5. Use 1 Some salt and pepper
  6. You need 1 Tomato
Instructions to make Mango salsa avocado and spam tapa:
  1. Dice tomato, mango.
  2. Cut spam and avocado in slices.
  3. Put spam on pan to cook.
  4. Put spam on baguette.
  5. Add avocado, mango and tomato on spam.
  6. Season with salt and pepper.

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