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Before you jump to Cappuccino Coffee recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nutritious and good for you. Several foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Build a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more you have of it, the happier you will feel. Nuts, along with elevating your mood, can be a great protein source.
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to cappuccino coffee recipe. To make cappuccino coffee you need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Cappuccino Coffee:
- Take 1 tbsp Coffee
- Use 1 tbsp Sugar
- Use 1 cup Milk
- You need 2 tbsp hot water
Instructions to make Cappuccino Coffee:
- Take a bowl, add sugar, coffee and water, Mix it till the sugar dissolves.
- Medium heat the milk (do not boil it). Then take a heat resist Jar and pour the milk.
- Shake it upto 60-70 seconds. Pour the milk into the cup and enjoy.
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