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Before you jump to Coconut and banana smoothie bowl recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
One thing that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. You will be pleased to know that we are going to let you know a few of the foods that you should be consuming every day.
Your health can be greatly improved upon by simply eating lots of berries. The quantity of vitamin C that can be found in berries, is one of the principal reasons you need to be eating berries. You will also find that berries have antioxidants which is not only beneficial to your circulatory system but also for your basic health as well. Another thing you will find that these antioxidants can help you with is keeping your cells healthy, this can help one’s body to fight off a number of diseases.
For people who want to start living a healthier life the tips above are able to help you do that. The pre packaged highly refined foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to coconut and banana smoothie bowl recipe. To cook coconut and banana smoothie bowl you only need 3 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Coconut and banana smoothie bowl:
- Get 1 frozen banana
- Provide 3 tbs coconut cream
- Take Splash almond, coconut or full cream milk
Steps to make Coconut and banana smoothie bowl:
- Blend all ingredients in a food processor or high powered blender
- Spoon into a bowl and top with chosen ingredients, I used homemade granola and banana slices
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