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Before you jump to Smoothie Bowl recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Are Going To Effect Your Health.
Something that some of you may already recognize is that by eating the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. These types of foods are packed with bad fat and also have very little nutritional value. You will be happy to know that we are going to tell you a few of the foods that you need to be ingesting every day.
Even though some of you enjoy having your snack foods, rather than reaching for the chips try getting some nuts. Almost all nuts will have a lot of protein and you can also find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. Your system will use these kinds of fatty acids as a building block for creating hormones which your body demands to stay healthy. Unless you get the fatty acids you need your body will actually not be able to produce a number of of the hormones that it needs.
By simply following a number of the suggestions above you will find that you will end up living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to smoothie bowl recipe. To cook smoothie bowl you need 5 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Smoothie Bowl:
- You need 1 cup Almond milk
- Take 1 frozen banana
- Take 2 florets of Cauliflower
- Get 2 tbsp sugar
- Use For garnishing: Granola and chia seeds
Steps to make Smoothie Bowl:
- Blend all the ingredients except garnishing ones.
- Garnish with granola and chia seeds.
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