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Before you jump to Smoothy bowl recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.
The one thing that some of you may already understand is that by consuming the right foods can have a massive effect on your health. Something that you should never eat no matter what is the varied foods that you will get at all of those fast food places. These kinds of foods are filled with bad fat and also have very little nutritional value. That is why we are going to be going over the foods that you should be eating that will have a good effect on your health.
Additionally when it comes to having a dessert following your meals you should think of having various citrus fruits. Citrus fruits additionally supply you with vitamin C, as well as other vitamins and minerals that can certainly help keep you healthy. You may also want to combine a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.
For those of you who want to begin living a healthier life the tips above can help you do that. One thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to smoothy bowl recipe. You can have smoothy bowl using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Smoothy bowl:
- Prepare 1 mango
- Provide 1 apple
- Take 2 peach
- Use 1/4 cup grated beetroot
- Use 1/2 cup curd
- Get 2 tsp sugar
- You need 2 tsp powdered almonds
Steps to make Smoothy bowl:
- In a mixer jar put pieces of one mango, pieces of one apple, pieces of peach grated beetroot,sugar and half cup curd
- Churn the mixer jar untill all the ingredients blend well.
- Now pour the mixture in a bowl and garnish with fruit chunks and almond powder and serve.
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