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Before you jump to Simple Yellow Jasmine Rice & "Peas" recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us think that comfort foods are terrible for us and that we should stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to consume. Several foods honestly do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
If you want to beat depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to simple yellow jasmine rice & "peas" recipe. You can cook simple yellow jasmine rice & "peas" using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Simple Yellow Jasmine Rice & "Peas":
- Take 1 Tablespoon butter + 1 Tablespoon oil
- Provide 1/2 a medium onion, minced
- Prepare 1 Tablespoon minced garlic (about 2 large cloves)
- Take 1/2-1 teaspoon turmeric
- Get 2 cups Jasmine rice
- Provide 1 cup coconut milk (remember to shake it well in the can so all the solids incorporate with the liquid)
- Use 2.5-2 +2/3 cup unsalted chicken or vegetable stock (depending on how dry/wet you like your rice)
- Provide 1-1.5 teaspoons kosher salt
- Use 1 (15 oz.) can beans of choice rinsed and well drained (don't get the unsalted for this recipe)
- Use optional: 2 sprigs thyme, 1 Scotch Bonnet or Habanero chili (pierced in several spots if you like more heat), 1/2 teaspoon allspice
Instructions to make Simple Yellow Jasmine Rice & "Peas":
- In a pot or large saucepan, melt the butter with the oil over a medium heat then add onion and garlic and sweat until the onions are translucent - maybe 3 to 4 minutes. Add the turmeric to the onions and garlic and stir to combine. (If you're going to add the optional flavorings, this would be the time.)
- Add the rice to the mixture and stir to combine. Toast the rice for 4 or 5 minutes in the pot, stirring occasionally to redistribute the grains on the top to the surface of the pan. You'll see the grains begin to turn opaque from the toasting. This process not only gives the rice a toastier flavor, but it also helps the individual grains retain their shape and texture.
- Add the coconut milk and stock and stir to incorporate the liquid throughout the rice. Bring the heat up to medium high and bring to a gentle boil for about 2 minutes.
- At that point, bring the heat down to just slightly higher than low and cover, lid slightly askew, until almost all the liquid is absorbed by the rice, and only the slightest bit of moisture is showing on the top.
- Pour the beans in an even layer over the top, put the lid back on slightly askew, and continue to steam the rice until 5 minutes after all of the liquid has been absorbed.
- Turn off the heat and let the rice sit for 5 to 10 minutes (and not much more) before fluffing the rice with a broad spoon or spatula while incorporating the beans as evenly as you can into it.
- Enjoy alongside some finger lickin' Jerk Chicken or some hearty and delicious oxtail stew.
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