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Before you jump to Avacado Sandwich recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us think that comfort foods are terrible for us and that we have to keep away from them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Several foods really do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Your mood could actually be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is loaded with a particular amino acid known as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew how easy it is to get healthy when you drink green tea. Now you know that applies to your mood as well!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to avacado sandwich recipe. To cook avacado sandwich you only need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Avacado Sandwich:
- Take 1 avacado smashed
- You need 4 bread slices
- Get 2 tbsp onion finely chopped
- Get 1 tbsp tomato finely chopped
- You need 1 pinch salt
- Take 1 pinch pepper
- You need Few drops of lemon juice
Instructions to make Avacado Sandwich:
- Mix all the ingredients together.
- Toast the bread slices with butter on both sides
- Spread the mix on one bread and close it with other one.
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